Living with anxiety can truly be the pits.
Whether your anxiety is a nagging nuisance or a raging IT that is ravaging your life, you can learn how to tame the beast.
There are skills, strategies to help alleviate this difficult condition.
You can also learn why and how your anxiety exists – where it originates from and how you can learn from IT to make positive changes in your life.
Contact Connie to arrange a free 15-minute introductory conversation to talk about what you are wanting from counselling.
It’s important that you feel comfortable and safe with me, so this is an opportunity to check whether I am the right person for you.