Relationship Counselling

Relationship Counselling

Nov 9, 2022 | Relationships

Relationship Counselling can help you with relationship breakdown, separation or divorce. There are times that your relationship may need a little help and support. Whether you want to strengthen your relationship, learn some skills to improve your communication, gain...
Anxiety

Anxiety

Nov 9, 2022 | Anxiety

Living with anxiety can truly be the pits.  Wh​ether your anxiety is a nagging nuisance or a raging IT that is ravaging your life, you can learn how to tame the beast.  There are skills, strategies to help alleviate this difficult condition.  You can also learn why...
Depression

Depression

Nov 9, 2022 | Depression

D​epression can steal all the joy out of the life if we let it. It takes away confidence, self-esteem, happiness. Depression may be likened to a never ending roller-coaster, or a dark, deep fog where we struggle to find light or hope. I can help you understand your...
Grief and Loss Counselling

Grief and Loss Counselling

Nov 9, 2022 | Grief and Loss

Grief and Loss Counselling can help you feel less alone as you navigate through the process. Losing a loved one is tough, and it can feel like no one really understands how you are feeling.  Talking to someone who understands the grief and loss experience from both a...
Parenting

Parenting

Nov 9, 2022 | Parenting

Parenting is hard work! Don’t I know it!  If you are struggling with this new transition in your life, that’s normal. Becoming a parent is one of the most challenging, but also most rewarding, experiences you can go through. If you are finding it tough and need some...